So the research study has been going well, haven't pushed it, but meeting my goals which consist of a certain number of steps per day and using a Fitbit and their site. I love it a lot! I have gone from roughly 1200 steps a day to now over 6,000 and some day over 7,000. So I am proud of that even though I am not losing any weight. I have an appointment for an MRI tomorrow and a Sonogram for my thyroid in a few weeks, the doc says it is larger than usual. Hope its nothing because I refuse to ingest a radioactive pill like my sister did!!
The other great thing is I started Sparta Fitness training today, it was a killer workout and I only did have of what others did. But I will get there, my goal is to participate in the Spartan race that will be in February 2014. What makes it even more awesome is my Navy buddy is doing it too! So we can help each other along the way :) Here is their website, they have awesome photos!
This is Sparta!!
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